Sunday Blog

With another year gone past, here’s just another chance to up your game and benefit from renewing your promise of healthy habits. Adopt a new year for a Happier and Healthier self. What better way than ensuring a good night’s sleep for maximum effect. Here are 5 pledges to make...

Doesn’t it happen to all of us at some point, we hit the sack only to have our minds and hearts racing, thinking of the day gone past or anticipating future obligations. Biggest casualty being the difficulty in falling asleep or risking a disturbed night’s sleep that leaves us feeling...

It is just not some animal species that retreat into hibernation during winters. Humans too feel the need to stay in bed and sleep extra. It is really difficult to get out of bed during the winter, which may lead to lesser exercise. Also it can get a bit depressing when...

Research shows, air pollution affects the quality of sleep as bad breathing disrupts the natural rhythm. When the air is polluted there is an upshot in sleep apnea cases as also breathing trouble and air pollution have both been linked to increased risk for cardiovascular disease. With glaring risks, it...

Sunday is India's first online brand of mattresses including orthopedic mattress online. We were the first to introduce 100 Nights trial to the mattress industry in India. We have since introduced another industry first: Try First & Pay Later to add to the convenience of buying best mattress in India. All these service...